![]() Improvement of work quality: The quality of tasks accomplished by the participants of the group that took short breaks increased by ≈18% compared to the second group.Efficiency increase: The group that took short breaks to play the solitaire game showed an increase in the number of completed tasks by ≈25% compared to the second group.The results of this study can be useful both to employees seeking to improve their work efficiency, and to organizations that can introduce this practice into their work environment to create a more productive and stimulating atmosphere. The study itself is aimed at identifying the potential benefits and advantages of playing solitaire in the work environment. The average rates are the following:Įxperts point out that such criteria can accurately determine the impact of the solitaire game on working efficiency. It includes measuring the level of physiological indicators, such as pulse rate and cortisol level.īefore starting the study, both groups measured the initial metrics of the main criteria. Stress Level: Assessment of participants’ stress level using questionnaires and self-assessment tests.Tasks that check the accuracy and reaction rate were also included. Concentration Level: The use of cognitive tests and questionnaires to measure participants’ concentration and attention levels.It is based on the use of standard quality metrics. Work Quality: Assessment of task completion.The number of completed tasks were taken into account. Productivity: Measuring the amount of work done in 8 hours.The following criteria were monitored during the study: ![]() People from the first group could choose from a variety of games: solitaire, klondike, freecell solitaire, and freecell pyramid.įrom observations on engagement and game selection: 67% of women under 30 chose klondike, 71% of men over 35 played freecell most of the time. The participants were divided into two groups: the first group had an opportunity to take rest and play solitaire the second one had to work without breaks. The study had been conducted for 4 weeks and it attracted more than 100 participants aged 25-45 from 30 different professional fields. These results, based on systematic research and data analysis, can have a significant impact on the work environment and the business as a whole. Opinions expressed by Digital Journal contributors are their own.Ī recent study conducted by experts in psychology and work efficiency from Humanpsychology at the request of the playground, revealed an important discovery: taking short breaks and playing the game of solitaire have a positive effect on the productivity and well-being of employees. ![]()
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